• Life After Bariatric Surgery
• A New Workshop: Life After Bariatric Surgery - Confronting The Challenges
• The Challenge Of Portion Control & Calorie Counting
• Trans Fat Forestalls Fertility
• Recipe Corner: Savory Greens Gratin
• Calorie Counting Workshops - Coming soon to SMNC

Winter '07
Volume 6,
Issue 1

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• Pilates For Strength & Flexibility
• ABC’s of Vitamins & Minerals: Calcium
• Recipe Corner: Cauliflower & Walnut Cream Soup
• Patient Profile: Randy Gilman — Long Term Effort & Long Term Success!
• SMNC’s Top 10 “New” Products To Try
• Congratulations to SMNC’s Biggest Losers!
• Kids Corner: Instant Energizers

• Sleep More, Weigh Less, So The Research Says
• Kids Corner: Tips For Packing A Healthy Lunchbox
• Recipe Corner: Roasted Ratatouille
• Congratulations to SMNC’s Biggest Losers!
• ABC’s of Vitamins & Minerals: Vitamin K
• Soothe Your Soul While Toning Your Body

• The Skinny On Meal Replacements
• ABC ’s of Vitamins & Minerals: Chromium
• Grapefruit Juice & Statins
• Recipe Corner: Creamy Cucumber Soup
• Midlife Exercise May Reduce Later Dementia Risk
• Calorie Knowledge Is Crucial
• Exercise Tips For Busy Parents
• Patient Profile: Mandatory Maintenance